Spring Hill Fitness is a locally owned and operated 24 hour gym known for its community feel and supportive environment. We provide a spacious open floor plan with plenty of natural sunlight and a high standard of cleanliness that foster a positive uplifting atmosphere not found in other gyms.
Half of our 15,000 square foot facility is dedicated to being the area's premier strength training locale. We have over 10,000 pounds of free weights and a full line of weight machines that will suit anyone from a pure beginner to an advanced bodybuilder. We're also home to the top name brand equipment for powerlifting, olympic lifting, and cross fitness.
The other half of our facility is dedicated to cardiovascular health and group fitness. We provide over 35 weekly group fitness classes FREE to members, a wide selection of cardio machines, a turf track for drills and sled work, a boxing room, and an outdoor area behind the gym for tire flipping and boot camp style workouts.
Another huge part of our facility is FREE child care provided in the mornings and afternoons so that parents may attend their favorite class or get their workout in while their child is cared for by our experienced staff.
At Spring Hill Fitness we are also proud of what we are not. We are not "cliquey". We are not the local hot spot for picking up a new date. We are not full of steroids and silicone. We are a diverse group of individuals who come together for a great workout and who treat each other with courtesy, friendliness, and mutual respect.
We encourage individuals and families of all levels of fitness to join us in a journey to de-stress, get healthy, look better and feel better. Whether you are a physique or strength competitor, just want to tone up or trim down for next season, or are on a mission to lose 200 pounds, it is our goal to make you feel welcome here. While we may have different goals, what bonds us is that we're all here for the same reason: to better ourselves. Come check us out and see for yourself what we're all about. We look forward to meeting you!