Welcome to Spring Hill Fitness

Spring Hill's Premier 24/7 Fitness Center

Spring Hill Fitness is a locally owned and operated 24 hour gym known for its community feel and supportive environment.

Put your name in our draft to Win a
FREE 1 Year Membership!

Winner selected January 1

24hr Access

Come and go as you please. You can access the gym 24/7 with our fingerprint security system.

15,000 Square Feet

We have a large amount of equipment and floor space so you don’t have to worry about access to equipment or being too crowded.

Group Classes

Unlike other gyms in the area, we don’t charge extra for group classes.


  • 24/7/365 Secure Fingerprint Access
  • State of the Art Cardio Machines
  • Top Tier Strength Equipment
  • Cross Training Area
  • Boxing Room
  • Friendly Knowledgeable Staff
  • Free Group Fitness Classes
  • Free Tanning 24/7
  • Free Childcare Daily
  • Free Towel Service
  • Free Infrared Sauna Therapy
  • 1 Free Personal Training Session
  • Free Monthly Recipes and Meal Plans

Personal Training

More than just an instructor, a personal trainer can help you come up with the right workout plan to meet your goals.

Massage Therapy

Asking an hour or two per month to treat yourself to a massage can make everything else you do less painful and stressful, improving the quality of your life and those around you.

Latest From Our Blog

4.8/5 Google Reviews

Britney Maksymowich
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"I love this gym! My husband and I are here at least 5 times a week and we use everything it has to offer (group classes, Olympic lifting area, and free weights) just to name a few. We also love that you have the option to workout outside. It’s very clean and well kept!"
Brandon May
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"Possibly the best gym I've ever been part of. Not as fancy as the super clubs but full of great people, great equipment that is well maintained, and owners who care about their customers."
Jason Jacobs
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"I absolutely love this place. I never thought I'd be a person that disliked "not" going to the gym. But, this place, the people, and the equipment, are all super nice and thanks to this place I'm where I should be physically. The staff here Genuinely care about their members and helping them reach their goals. I don't know where I'd be mentally or physically if it weren't for Spring Hill Fitness. I'll be a member for life."

Free 3 day pass

Please enter your information below to access your 3 day pass.



We are excited to be open and providing 24/7 gym access!

Group classes are ON.

Childcare is OPEN temperature checks and limited toys.

Per TN guidelines, members must sanitize hands upon entering and leaving, keep 6 ft. apart, and wipe down their equipment.  You are welcome to wear a mask, but they are not required.  Staff members sanitize throughout the day with hospital grade disinfectant. Equipment has been rearranged or blocked off to facilitate the rules.

If you are at high risk for COVID-19 or have a cough, sore throat, shortness of breath, or fever in the past 48 hours, please do not come to the gym.

We are honored to be a part of your safe health and fitness plan! Any questions or concerns, please call or email us at springhillfitnesstn@gmail.com.