Welcome to Spring Hill Fitness

Spring Hill's Premier 24/7 Fitness Center

Spring Hill Fitness is a locally owned and operated 24 hour gym known for its community feel and supportive environment.

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FREE 1 Year Membership!

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24hr Access

Come and go as you please. You can access the gym 24/7 with our fingerprint security system.

15,000 Square Feet

We have a large amount of equipment and floor space so you don’t have to worry about access to equipment or being too crowded.

Group Classes

Unlike other gyms in the area, we don’t charge extra for group classes.


  • 24/7/365 Secure Fingerprint Access
  • State of the Art Cardio Machines
  • Top Tier Strength Equipment
  • Cross Fitness Area
  • Boxing Room
  • Friendly Knowledgeable Staff
  • Free Group Fitness Classes
  • Free Tanning 24/7
  • Free Childcare Daily
  • Free Towel Service
  • Free Infrared Sauna Therapy
  • 1 Free Personal Training Session
  • Free Monthly Recipes and Meal Plans

Personal Training

More than just an instructor, a personal trainer can help you come up with the right workout plan to meet your goals.

Massage Therapy

Asking an hour or two per month to treat yourself to a massage can make everything else you do less painful and stressful, improving the quality of your life and those around you.

Latest From Our Blog

Muscle Fiber Recruitment and Gains

Muscle Fiber Recruitment and Gains

In the world of weight training, scientific principles usually take a back seat to real world experience, but one principle…
Why You Should Do Turkish Get-Ups

Why You Should Do Turkish Get-Ups

Turkish get-ups are an oddly named exercise that happens to be the perfect complement to most weight training routines.  In…
How to Work Out with a Weighted Vest

How to Work Out with a Weighted Vest

A weighted vest is a fantastic and highly underutilized workout tool.  I noticed tremendous resultsshortly after starting to use one,…

4.8/5 Google Reviews

Britney Maksymowich
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"I love this gym! My husband and I are here at least 5 times a week and we use everything it has to offer (group classes, Olympic lifting area, and free weights) just to name a few. We also love that you have the option to workout outside. It’s very clean and well kept!"
Brandon May
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"Possibly the best gym I've ever been part of. Not as fancy as the super clubs but full of great people, great equipment that is well maintained, and owners who care about their customers."
Jason Jacobs
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"I absolutely love this place. I never thought I'd be a person that disliked "not" going to the gym. But, this place, the people, and the equipment, are all super nice and thanks to this place I'm where I should be physically. The staff here Genuinely care about their members and helping them reach their goals. I don't know where I'd be mentally or physically if it weren't for Spring Hill Fitness. I'll be a member for life."

Free 3 day pass

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