It’s that time of year again. The cardio room at the gym becomes more busy as so many of us try and trim down for the beach. So it seemed appropriate to write a blog for this page on the subject of leaning out as far as what to do...
5 Steps to a Lean Physique
Today I’ll give you a very simple eating plan for getting leaner and being healthier. Personally, I don’t believe in diets for long term weight loss because people eventually get off them and regain the weight. What I do is follow this 5 step plan year-round. The leaner I want...
